Everyday Athlete is your partner in building a strong body, focused mind and playful attitude so you’re prepared for the best in life. Together, we design a custom plan that leverages your strengths, meets your unique goals and supports your life all-around. Inspired by diverse sports from surfing and climbing to boxing and ballet, we help you build the agility, speed, power and endurance you need to enjoy your favorite sports and activities. Whether you choose to train one-on-one or in a group, you’ll get the personal direction, correction and motivation to have fun and succeed.
• Our instructors are not only highly trained experts in their fields, but they also LOVE what they do. Each one brings their own unique skills, passion and positivity to every class.
• Our private training sessions are open to anyone and everyone, and are 100% customized based on your goals, skills and interests.
• We offer small group classes for beginners, everyday athletes and moms.
• Our long-loved kids classes challenge and engage kids of all ages.
- Positive Psychology
- Expert Performance
- Functional Training
- Play Theory
- Family Centered Exercise (including prenatal & postnatal exercise)
We customized programs for:
- outdoor & board sports surfing + snowboarding
- recovery & stress reduction