personal training

If you are interested in Personal Training then please book your assessment with us by enrolling in one of our Personal Training Programs:

  • Pre/Postnatal
  • Body Transformation / Weight Loss
  • Performance Enhancement
  • Corrective / Post-Rehabilitation

To schedule your Assessment with one of our training staff please email or call us:

p: 718-852-6300

PT@everydayathlete.com

Prenatal and postnatal fitness programs for moms in Brooklyn, NYC

Pre/Postnatal

Everyday Athlete's Pre/Postnatal Personal Training Program has worked with 100s of moms. Our approach will get you feeling connected to your body by developing your core strength, balance, flexibility and stamina.

Weight loss programs in Brooklyn, NY.

Body Transformation/ Weight Loss

While most people get hung up on the number on the scale, we emphasize building lean body mass and shedding fat. Our weight loss programs are designed to do just that. They will transform you and your life. We'll build you up from the inside out, creating a powerful, energetic and healthy platform for you to enjoy yourself and your life. We encourage clients to actively take control of their diet and use all available means and support systems during the course of this program.

Performance personal training for athletes and sports in Brooklyn, NY.

Performance Enhancement

"Make the world your playground" using our tested performance program for adult every day athletes. If you like to play hard this is the program for you. Customized and tailored to meet the specific demands of the activities you love most.

Personal training after physical therapy or injury in Brooklyn, NY.

Corrective / Post-Rehabilitation

  • Are you ready to start moving again but don't know where to start?
  • Have you been suffering from reoccurring injuries?
  • Has it been awhile since your felt good about your physical health and well-being?

Our Corrective Exercise / Post-Rehabilitation Program is the perfect starting point for many clients. You'll work with our most experienced trainers one on one to develop a program that will get you feeling great and enjoying every day of your life.

p: 718-852-6300

PT@everydayathlete.com

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Sports Specific Training: Training for Surfing

Train for what you love

You might only get a handful chances a year to surf, board or ski.

Be prepared, strong and ready with EA's Board Sports Training Programs.

Everyday Athlete has over 16 years of experience improving the performance of everyday athletes like you so you can catch more waves, shred up the slopes or ski all day.NEW! Surf Trip to Nosara, Costa Rica (Starting in Summer of 2014)

Interested in a summer surf trip? We have the perfect trip for you to Nosara, Costa Rica. Limited spots available. Sign up early.

To find out more: surftrip@everydayathlete.com

p: 718-852-6300

surfing@everydayathlete.com