If you are interested in Personal Training then please book your assessment with us by enrolling in one of our Personal Training Programs:
To schedule your Assessment with one of our training staff please email or call us:
Everyday Athlete's Pre/Postnatal Personal Training Program has worked with 100s of moms. Our approach will get you feeling connected to your body by developing your core strength, balance, flexibility and stamina.
While most people get hung up on the number on the scale, we emphasize building lean body mass and shedding fat. Our weight loss programs are designed to do just that. They will transform you and your life. We'll build you up from the inside out, creating a powerful, energetic and healthy platform for you to enjoy yourself and your life. We encourage clients to actively take control of their diet and use all available means and support systems during the course of this program.
"Make the world your playground" using our tested performance program for adult every day athletes. If you like to play hard this is the program for you. Customized and tailored to meet the specific demands of the activities you love most.
Our Corrective Exercise / Post-Rehabilitation Program is the perfect starting point for many clients. You'll work with our most experienced trainers one on one to develop a program that will get you feeling great and enjoying every day of your life.