fit for life (TM)

mommy boot camp

One of our most popular series, our Boot Camp programs help you develop your flexibility, core, strength and stamina. Offered with child care or without, you will feel great in no time. Groups are small and time slots fill quickly.

Instructor(s): Clare Seidel, Tomas Anthony

Fee: $30

elements of fitness™ (beginner)

Teaches you how to take control of your body and feel great again. This program is customized and designed improve your energy, posture, strength, flexibility. Tailored around your current fitness level and goals, Elements of Fitness™ incorporates every aspect of training.

Instructor(s): Tomas Anthony

Fee: $30-35 per session