men
everyday athlete® programs for men
elements of fitness™ (beginner)
Teaches you how to take control of your body and feel great again. This program is customized and designed improve your energy, posture, strength, flexibility. Tailored around your current fitness level and goals, Elements of Fitness™ incorporates every aspect of training.
Instructor(s): Tomas Anthony
Fee: $30-35 per session
everyday athlete®
Learn what it’s like to feel better than ever. our signature program will transform your life. our most challenging and unified program incorporating every aspect of fitness. supervised cardiovascular conditioning and recovery programs. There’s nothing like it.
Instructor(s): Tomas Anthony
boxing
Why not get a little more when it comes to exercise; Combine your efforts with burning calories and learning a new skill. Improve coordination, agility, and awareness gaining confidence with one of the most important necessities of life... defending yourself.
Fridays 11:30
Saturdays 10:30
Instructor(s): jon baker
Fee: $35 drop in -$360/12register
