fit for life (TM)

Promos Postnatal
Promos Postnatal

postnatal

mommy & baby bungee™

mommy & baby bungee™

Get back in shape while your baby learns basic socialization and gross motor skills, safely twisting and jumping in a Baby Bungee Bouncer. In this integrated training class, you will reconnect with your body developing your core strength, balance, flexibility and stamina, just like your baby! Our most popular class.

Instructor(s): Tomas Anthony, Alejandra Belmar, Clare Seidel


mommy boot camp

mommy boot camp

One of our most popular series, our Boot Camp programs help you develop your flexibility, core, strength and stamina. Offered with child care or without, you will feel great in no time. Groups are small and time slots fill quickly.

Instructor(s): Alejandra Belmar, Clare Seidel, Tomas Anthony

Fee: $30