prenatal
prenatal strength
Our Prenatal Strength program is designed and customized to increase the function and overall health of your changing body. There is a real need to provide new mothers with expert instruction for their specific needs in an environment not found in other facilities. Our facility offers a supportive environment where mothers to be can address their common physical issues together.
Instructor(s): Alejandra Belmar, Clare Seidel, Tomas Anthony
