classes

• • women
  • kids
  • men
  
  

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  featured classes:
  mommy boot camp
  
  

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  • strength & conditioning
    • boot camp
    • aerobic kickboxing
    • aerobic boxing
  • interval cardio
    • 50:50 burn
    • spin-row combined
    • rowing
    • spinning
  • sports specific
    • athletic fitness for team sports
    • skiing strength & conditioning
    • tennis+ racquet sports conditioning
    • adventure race prep
  
  

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  • small group training (SGT)
  • personal training
  
  

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  massage & bodywork
  
  

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