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fit for life (TM)

the everyday athlete® video library

everyday athlete presents liquid fitness ® core strength exercise: V Up


Tomas Anthony, founder, everyday athlete ®, teaches you how to train more intelligently for what you love. In this sequence from the liquid fitness exercise program, Tomas along with is friends and fellow trainers Wil Rivera + Heather Gunn demonstrate challenging, fun and powerful core movements. enjoy.

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