the everyday athlete® video library
everyday athlete ® presents liquid fitness : lunges w/contralateral row bands & cables
Tomas Anthony, founder, everyday athlete ®, teaches you how to train more intelligently for what you love. In this sequence, Tomas along with is friends and fellow trainers Wil Rivera + Heather Gunn will demonstrate a challenging, fun and powerful movement: Lunge - Contralateral Row with Bands / Cables.
