New York City · Mobile Training
Expert personal training that comes to you — building stronger bodies, sharper minds, and athletes of every age who are ready for the best life has to offer.
We prepare you for the best in life.
The Foundation
Agility, speed, power, and endurance through innovative movement and functional training that draws from multiple sports and disciplines. Fully customized to your body and goals.
Challenging movement demands your full attention. That's the point. We help you find the "flow" state that top athletes and peak performers rely on — calm, intentional, fully present.
Never boring. Never routine. No TVs or machines. Fresh, creative workouts keep you guessing, move you mindfully, and remind you that training is supposed to be extraordinary.
Only We...
Inspired by diverse sports — from surfing and climbing to boxing and ballet — Everyday Athlete does things differently.
Dynamic balance, multi-directional movement, and whole-body power. No TVs, no machines, no routine. Every session demands your full attention.
Your training is built around your goals, your sport, your injury history, your life. Every program is personal — because you're not a template.
We want you fit to do what you love — and to be there for the people you love. Last-minute surf trip? Chasing kids at the playground for hours? No problem.
Mobile coaching across New York City. Tomas comes to your location, meets you at a facility of your choosing, or at a private gym. No commute. No excuses.
For post-rehab clients, Tomas works directly with your physical therapists and physicians to build a seamless recovery-to-performance bridge.
Who We Work With
Building the athletic foundation young athletes need to perform, avoid injury, and fall in love with movement. Coordination, strength, sport-specific skill — all of it.
Post-RehabilitationACL, shoulder, hip — whatever the injury, the goal is the same: get back stronger than before. Tomas bridges the gap between physical therapy and full performance.
Adult & Sport-SpecificSoccer, surfing, skiing, racquet sports, basketball — or just wanting to feel strong in everything you do. Expert programming. Creative sessions. Real results.
Everyday sweat.
Everyday glory.
Everyday extraordinary.